The beginning of the school year can be stressful for students and teachers alike. What better time to introduce a calming break within the school day? Click here to read more.

Published in The International Journal of Yoga Therapy, No. 14 (2004)

Abstract

School is a stressful place, especially for those with special needs. Sitting still, paying attention, staying on task are not skills that come easily to anxious learners, yet classroom learni...

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