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© Copyright 2017 Louise Goldberg, Relaxation Now LLC

Huffington Post Interview

February 1, 2017

Why You Should Urge Your Child’s Teacher to Have Classroom Yoga Breaks


By Meryl Davids Landau

 

When my kids were in Montessori elementary school, I used to teach yoga as part of PE. But when I heard that yoga expert Louise Goldberg advocates for short, mini yoga breaks once or more in the school day, I knew she was onto something even better. Yoga movements help kids focus, relax, and feel good about themselves, so of course kids should do a few each day. Now, Louise has made it easy for teachers to give students basic direction. Her new book, Classroom Yoga Breaks: Brief Exercises to Create Calm, features photos of poses, clear instructions—and lots of research about why teachers should want to do this. The book makes a great gift for your own children’s teachers, because it will not only assist your child now, it will be a gift that keeps giving for years to come.

 

Read full review on HuffingtonPost.com >

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