Yoga-based relaxation products including stress management, communication, and relaxation techniques
CLASSROOM YOGA BREAKS
Brief Exercises to Create Calm
Easy and brief ways to incorporate yoga techniques in the classroom. The yoga breaks include movement (postures), breathing exercises, relaxation techniques, mindful practices and/ or meditation. Units are arranged by theme, with lessons consisting of one- to five-minute exercises for use in academic classrooms. This all-inclusive book provides teachers all they need to integrate these fun and relaxing breaks into daily classroom life. 60 illustrations.
Hardcover: 352 pages
W. W. Norton & Company; 1 edition (November 15, 2016)
YOGA THERAPY FOR CHILDREN WITH AUTISM AND SPECIAL NEEDS
A how-to manual for yoga with kids in classrooms and therapeutic settings
If you are a parent of a child with special needs or a professional who works with one, you know how challenging it can be for them to sit still, to cope with change, to focus on self-soothing strategies, and to interact successfully with others. For these kids, yoga therapy can provide crucial support. Behavior and focus, strength, flexibility, balance, and self-regulation are all improved through yoga, making it an ideal practice for children on the autism spectrum, with ADHD, sensory processing and emotional/behavioral disorders, and other exceptionalities.
Hardcover: 336 pages
W. W. Norton & Company; 1 edition (August 26, 2013)
S.T.O.P. and Relax ©
Your Special Needs Yoga Toolbox
S.T.O.P. and Relax (©2006) was created by autism and yoga educators to teach students with special needs how to monitor their anxiety levels and make sense of a very stimulating environment.
YOGA FOR CHILDREN Digital Video
Yoga-based Exercise Featuring Children with Special Needs
Complete Yoga Class plus Mini Relaxation Class
Louise guides children through a 25 minute yoga class, including floating on a cloud (deep relaxation). Her gentle voice and encouragement put students at ease. The mini class is an 8-minute calming session to soothe and help students focus. Curriculum created and taught by Louise Goldberg to students within the autism spectrum, grades 4 - 5.
Program is suitable for children ages 4 through 9, or older children with special needs, in school or at home.
BODY-MIND RELAXATION Digital Audio
Gentle Hatha Yoga
Louise Goldberg's soothing voice guides you through a gentle 45-minute Yoga class, including exercises to stretch and strengthen muscles, breathing instruction, and an extended progressive muscle relaxation.
With music by Richard Foss and the Atlantic Ocean
Music for Dreaming II Digital Audio
A perfect solo piano background for exercise, meditation or relaxation by Rich Foss.
Relaxation Now Sounds are created by Rich Foss and Louise Goldberg. Rich Foss, LCSW, is a musician and licensed clinical social worker, active in child and family therapy.