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Classroom
Yoga Breaks

Training Courses for
yoga teachers,

C-IAYT's, therapists,

parents and educators. 

OVERVIEW

Based on the book Classroom Yoga Breaks: Brief Exercises to Create Calm by Louise Goldberg. Learn to use BREATHE FIRST© Yoga Mindfulness Curriculum, for integrating yoga breaks into classrooms and therapeutic setting. Lessons consist of 1-5-minute exercises, seated or standing. Includes movement, breathing, focusing, relaxation, mindfulness practices, self-calming skills, discussion and creative expression.

BUY THE BOOK

MODULE A/B

Creating a Peaceful, Resilient Community

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8 hours apply toward 95-HR Registered Children’s Yoga Teacher certification, 500 HR Advanced Yoga Teacher Training, or CEU’s

TOPICS

  • Making your classroom a safe space

  • Setting intentions and taking a stand

  • Empathy and heart opening 

  • Community and bullying prevention 

COURSE DATES
Check back for future dates
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MODULE C/D

Social Emotional Learning, Changing Brains, & classroom Fun!

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8 hours apply toward 95-HR Registered Children’s Yoga Teacher certification, 500 HR Advanced Yoga Teacher Training, or CEU’s

TOPICS

  • Movement, breath, and learning

  • Self-management and responsible decision-making

  • Elevating self-esteem and creating trust

  • Partnering, sharing, and having fun!

COURSE DATES

Check back for future dates

[D]eserves a spot on the bookshelves of educators and school administrators at every grade level... it is my hope that it will find its way into the hands of teachers, parents and school administrators throughout the country. With the availability of this resource, I believe we can transform the classroom experience for our youth, one breath at a time!

LifeForce Yoga Newsletter

yoga-based education by Louise Goldberg

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