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© Copyright 2017 Louise Goldberg, Relaxation Now LLC

Classroom
Yoga Breaks

Training Courses for
yoga teachers,

C-IAYT's, therapists,

parents and educators. 

OVERVIEW

Based on the book Classroom Yoga Breaks: Brief Exercises to Create Calm by Louise Goldberg. Learn to use BREATHE FIRST© Yoga Mindfulness Curriculum, for integrating yoga breaks into classrooms and therapeutic setting. Lessons consist of 1-5-minute exercises, seated or standing. Includes movement, breathing, focusing, relaxation, mindfulness practices, self-calming skills, discussion and creative expression.

BUY THE BOOK

MODULE A

Mindful Movement and Learning Readiness

5 hours apply toward 95-HR Registered Children’s Yoga Teacher certification, 500 HR Advanced Yoga Teacher Training, or CEU’s

TOPICS

  • Stress, exercise, relaxation, and learning

  • The art and science of respiration

  • Practices for focused attention

COURSE DATES

Check Back for Future Dates

MODULE B

Self-Regulation, Connection, & Empathy

5 hours apply toward 95-HR Registered Children’s Yoga Teacher certification, 500 HR Advanced Yoga Teacher Training, or CEU’s

TOPICS

  • Tuning in and heart opening practices

  • Having fun with partner yoga

  • Enhancing empathy & combating bullying

COURSE DATES

Check back for future dates

MODULE C

Self-Awareness,
Intention, & Meditation

5 hours apply toward 95-HR Registered Children’s Yoga Teacher certification, 500 HR Advanced Yoga Teacher Training, or CEU’s

TOPICS

  • The adolescent brain 

  • Teaching kids to think for themselves 

  • Self-awareness and social/emotional learning 

COURSE DATES

View PDF

Classroom Yoga Breaks - Module C

 -Self Awareness, Intention & Meditation

June 28, 2019  

Eighteenth Element Yoga, CO

Level I - Yoga for Children with Special Needs

June 29 & 30, 2019

Eighteenth Element Yoga, CO

[D]eserves a spot on the bookshelves of educators and school administrators at every grade level... it is my hope that it will find its way into the hands of teachers, parents and school administrators throughout the country. With the availability of this resource, I believe we can transform the classroom experience for our youth, one breath at a time!

yoga-based education by Louise Goldberg