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© Copyright 2017 Louise Goldberg, Relaxation Now LLC

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OUR PRODUCTS

Yoga-based relaxation products including stress management, communication, and relaxation techniques

YOGA FOR CHILDREN Digital Video

Yoga-based Exercise Featuring Children with Special Needs

 

Complete Yoga Class plus Mini Relaxation Class

Louise guides children through a 25 minute yoga class, including floating on a cloud (deep relaxation). Her gentle voice and encouragement put students at ease. The mini class is an 8-minute calming session to soothe and help students focus. Curriculum created and taught by Louise Goldberg to students within the autism spectrum, grades 4 - 5. 

Program is suitable for children ages 4 through 9, or older children with special needs, in school or at home.

Click Here to watch a clip!

Available via
digital download

BODY-MIND RELAXATION Digital Audio

Gentle Hatha Yoga

 

Louise Goldberg's soothing voice guides you through a gentle 45-minute Yoga class, including exercises to stretch and strengthen muscles, breathing instruction, and an extended progressive muscle relaxation. 

With music by Richard Foss and the Atlantic Ocean

Available via
digital download

Music for Dreaming II Digital Audio

 

A perfect solo piano background for exercise, meditation or relaxation by Rich Foss. 

Relaxation Now Sounds are created by Rich Foss and Louise Goldberg. Rich Foss, LCSW, is a musician and licensed clinical social worker, active in child and family therapy.

Available via
digital download